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January 10, 2023

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As a healthcare professional, one of the most common questions I receive from new mothers is whether or not breastfeeding can make them smarter. While there are many potential benefits to breastfeeding, including improved immune function for both mother and child, increased bonding, and reduced risk of certain illnesses, the idea that it can make you smarter is somewhat of a myth. Firstly, it’s important to note that intelligence is a complex and multifactorial trait. While some studies have suggested that there may be a correlation between breast milk and cognitive development, the evidence is far from conclusive. Some studies have found that children who are breastfed score slightly higher on IQ tests, while others have found no significant difference. Additionally, it’s important to remember that intelligence is not solely determined by genetics or early childhood experiences. Environmental factors such as nutrition, education, and socioeconomic status can also play a significant role. Breastfeeding may offer some benefits in terms of the nutrients it provides, but it is by no means a magic bullet for improving cognitive function. That being said, there are many other excellent reasons to consider breastfeeding. Breast milk is uniquely suited to a baby’s nutritional needs and contains a variety of antibodies and other immune-boosting substances that can help protect against infections and illnesses. Breastfeeding can also help promote bonding between mother and child, and may offer health benefits for the mother as well, such as reduced risk of breast and ovarian cancer. If you do choose to breastfeed, it’s important to remember that every mother’s experience is different. Some mothers may find it easy and natural, while others may struggle with a variety of challenges such as latch issues, painful nipples, or low milk supply. If you are having difficulty breastfeeding, don’t be afraid to seek out help from a lactation consultant or other healthcare professional. In conclusion, while breastfeeding may offer certain benefits for both mother and child, the idea that it can make you smarter is not supported by conclusive evidence. It’s important to make the decision that is right for you and your baby, and to seek out support and assistance if needed. Breastfeeding can be an incredibly rewarding and fulfilling experience, and can offer many benefits beyond just cognitive function.

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