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Do you know what signs to look for when it comes to your kidney health? It’s important to know because kidney disease can lead to serious health issues if not detected early. Here are 12 signs to watch out for:
Frequent Urination
If you’re finding yourself needing to use the bathroom more often, it could be a sign that your kidneys are struggling. The kidneys are responsible for filtering waste and excess fluids from the body, so if they aren’t functioning properly, it can result in more frequent trips to the bathroom.
Changes in Urine
The color and consistency of your urine can also be an indicator of kidney function. Healthy urine should be a pale yellow color and clear. If you notice any changes, such as darker or cloudy urine, it could be a sign of an issue with your kidneys.
Fatigue
The kidneys produce a hormone called erythropoietin which contributes to the production of red blood cells. If your kidneys are struggling, you may experience fatigue and weakness due to a lack of oxygen being supplied to your body’s tissues.
Loss of Appetite
The buildup of waste and toxins in the body can affect your appetite and sense of taste. If you’ve noticed a decrease in your appetite or a metallic taste in your mouth, it could be a sign of kidney issues.
Swelling
One of the main functions of the kidneys is to remove excess fluid from the body. If they aren’t working properly, you may experience swelling in your legs, ankles, feet, or even your face due to fluid buildup.
Muscle Cramps
Potassium and other minerals are regulated by the kidneys. If there’s an imbalance, it can cause muscle cramps and weakness.
Skin Rash
When the kidneys can’t remove toxins and waste properly, it can lead to skin irritation and rashes.
Breathlessness
If your kidneys aren’t functioning properly, it can cause anemia which means there’s a shortage of red blood cells to carry oxygen throughout the body. This can lead to shortness of breath and fatigue.
Puffy Eyes
If you’ve noticed puffiness around your eyes, it could be a sign of kidney issues. This is because the kidneys play a role in regulating sodium and fluid balance in the body. If they aren’t functioning properly, it can lead to fluid retention which can result in puffy eyes.
Metallic Taste in Mouth
One of the functions of the kidneys is to remove waste and toxins from the body. If they aren’t working properly, it can lead to a buildup of these substances which can cause a metallic taste in the mouth.
Back Pain
The kidneys are located in the upper back, so if you’re experiencing pain in this area, it could be a sign of kidney issues. This pain may be accompanied by other symptoms such as fever, nausea, and vomiting.
High Blood Pressure
When the kidneys aren’t functioning properly, it can lead to high blood pressure due to the buildup of fluids and toxins in the body. This is because the kidneys play a role in regulating blood pressure.
These are just a few signs to watch out for when it comes to your kidney health. If you’re experiencing any of these symptoms, it’s important to speak with your healthcare provider to determine the best course of action.
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