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Hey there keto lovers! Are you looking for a way to enjoy a drink or two while sticking to your low-carb diet? Look no further, because we’ve got you covered with the ultimate keto alcohol guide and top 5 best alcoholic drinks for 2021! First things first, it’s important to remember that alcohol can stall weight loss on a ketogenic diet. However, if you are going to enjoy a drink, it’s best to choose options that are lower in carbs and calories. Let’s start with the classic keto-friendly drink - vodka soda. This simple cocktail only contains vodka and soda water, making it a great low-carb option. Just be sure to avoid flavored vodkas that can contain added sugars. Add a splash of lime or lemon for some extra flavor! Next up, we have the classic wine. But not all wines are created equal when it comes to the ketogenic diet. Stick to dry wines like pinot noir or chardonnay, which typically have fewer carbs per serving than sweeter wines like moscato or riesling. If you’re a tequila lover, you’ll be happy to know that it’s a great keto-friendly option. Choose a tequila that’s 100% agave and pair it with soda water and lime for a refreshing low-carb margarita. For those who prefer beer, there are still options. Go for a light beer like Michelob Ultra or Bud Light, which both contain around 2-3 grams of carbs per serving. Last but not least, we have the classic whiskey or bourbon on the rocks. While these drinks do contain some carbs, they are relatively low compared to other options. Just be sure to stick to one serving and enjoy it slowly. Remember, moderation is key when it comes to alcohol on a ketogenic diet. Stick to one or two drinks and be mindful of your calorie and carb intake. Now, let’s break down each drink with accompanying images.
Vodka Soda
One of the most classic keto-friendly drinks is the vodka soda. Made with only vodka and soda water, you can enjoy this cocktail without the added sugars found in flavored vodkas. Add a squeeze of lime or lemon for some extra flavor.
Pinot Noir
Not all wines are created equal on a ketogenic diet. Stick to dry wines like pinot noir or chardonnay, which typically have fewer carbs per serving than sweeter wines like moscato or riesling. Enjoy a glass with dinner or a nightcap.
Tequila Margarita
Tequila is a great option for those on a keto diet. Choose a tequila that’s 100% agave and pair it with soda water and lime for a refreshing low-carb margarita.
Michelob Ultra
For beer lovers, stick to light beer options like Michelob Ultra or Bud Light, which both only contain around 2-3 grams of carbs per serving.
Whiskey on the Rocks
While whiskey and bourbon do contain some carbs, they are relatively low compared to other options. Enjoy a serving on the rocks and savor the flavor.
Remember to always drink responsibly and be mindful of your carb intake. Enjoy these keto-friendly drinks in moderation and cheers to a healthy, low-carb lifestyle! If you are searching about Alcohol cheat sheet for the Keto diet | Keto alcohol, Alcohol, Keto you’ve visit to the right page. We have 5 Pictures about Alcohol cheat sheet for the Keto diet | Keto alcohol, Alcohol, Keto like Keto Alcohol Guide and 5 Best Alcoholic Drinks in 2021 | Keto diet, Alcohol cheat sheet for the Keto diet | Keto alcohol, Alcohol, Keto and also Keto Alcohol Guide and 5 Best Alcoholic Drinks in 2021 | Keto diet. Here you go:
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